Where Nature Heals and Energy Flows
A peaceful retreat to restore balance, awaken inner energy, and reconnect with yourself.
Experience the Next Level of Yoga with Urja Retreat
About Urja Retreat
Urja Retreat was founded on the principles of inclusivity, mindfulness, and personal growth.
Our mission is to provide a welcoming space for everyone to explore the transformative power of yoga.
Helping you achieve holistic well-being
Beyond physical fitness, our yoga classes promote mental clarity, stress relief, and emotional balance.
Diverse Class Offerings
From dynamic flows to calming restorative sessions, our wide range of classes ensures for everyone to explore.
Our Services
Yoga Sessions
Yoga & Movement
Gentle yet energizing yoga practices designed to strengthen the body, calm the mind, and awaken inner energy through mindful movement.
Breathwork & Meditation
Guided breathwork and meditation sessions that help balance energy, quiet the mind, and cultivate deep inner awareness and peace.
Healing Therapies
Holistic therapies inspired by ancient healing traditions to release tension, restore vitality, and realign the body’s natural energy flow.
Wellness Rituals
Simple, meaningful rituals that encourage intention, mindfulness, and a deeper connection with yourself and nature.
Our Classes
Discover Your Perfect Fit: Unique Yoga Classes for Every Need
- Trainer : Ruchika Rawat
Gentle Yoga
Receive tailored instruction that adapts to your individual needs and goals, whether you’re new to yoga or an experienced practitioner
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Trainer : Ruchika Rawat
Power Vinyasa
Challenge yourself with our Power Vinyasa class, featuring a fast-paced, vigorous flow that builds strength, endurance, and flexibility.
sound Therapy
sound therapy at urja retreat uses healing vibrations to calm the mind, balance emotions, and restore inner harmony.
Panchkarma Therapies
Embrace deep relaxation with our panchkarma massage helps in purifying body , relaxing mind and promote overall well being of an individual.
Family Yoga
Enjoy quality time together with our Family Yoga class. Fun and engaging, this class is designed for participants of all ages surrounded with sunlight and lush greenery .
Chakra Balancing Yoga
Explore the energy centers of your body with this unique class that combines movement, breathwork, and meditation.
Our Testimonial
What Our Clients Are Saying
30 + active members
Reserve Your Spot in Our Next Class and Experience the Benefits of Yoga
Urja Retreat by Ruchi Rawat has been a beautiful space to slow down and reconnect with myself. The yoga sessions are gentle yet powerful, and the overall energy is very peaceful. I always leave feeling lighter and more balanced. yoga instructors are very kind and polite .